Healthy living with endometriosis is not impossible. But it does require some work. The primary goal is to manage chronic pain and decrease inflammation.
Living with a dual diagnosis of ADHD and bipolar disorder is challenging. It's hard to differentiate between symptoms and even harder to manage them.
Learning how to talk to your doctor about period pain is essential. It's crucial because no one takes period pain seriously. At least, that's been my experience.
Toxic body image is surging within today’s social media culture and influence. And I’m sure you’ve struggled with your body image and appearance as a direct result of an advertisement or influencer.