Exfoliation is a much-needed process in every anti-aging skincare routine. Having regular exfoliation sessions at home will increase cellular turnover. Additionally, it promotes smooth, healthy skin that is bright and clear.

Another benefit of exfoliation is that it flushes out pore-clogging dirt and debris that lead to unsightly breakouts. It’s also superb at improving penetration of active ingredients from other skincare products such as serums and masques.

Furthermore, there are different types of exfoliators on the market. You have physical exfoliators such as scrubs that contain salt, sugar, nutshells, or beads. These scrubs are gently massaged onto the skin and physically slough off dead skin cells to reveal smooth, glowing skin.

These types of exfoliators can be abrasive when overused. It would be best if you used them once or twice weekly, depending on your skin’s tolerance and sensitivity.  So, approach with caution and follow directions for proper use.

The second type of exfoliator is chemical exfoliators such as glycolic acid and lactic acid. When used, they break the bonds that hold the skin together to reveal soft, smooth, even-toned skin. Skincare professionals commonly use these exfoliators during facial treatments as chemical peels. However, less concentrated versions can be found over the counter in serums and at-home peels. While they don’t have the same strength as the peels used in the treatment room, the premise is the same.

When using products with chemical exfoliators, protect your skin by using SPF. This prevents future sun damage from occurring. Additionally, you want to ensure you’re using the product correctly, so follow all instructions carefully.

Sunscreen is a must-have for every anti-aging skincare routine. Yet, it is often overlooked or forgotten. Daily use of sunscreen prevents sun damage caused by overexposure to sun rays. Unprotected sun exposure contributes to dark spots, discoloration, uneven skin tone, fine lines and wrinkles, loose, sagging skin, and increased skin texture. However, proper use of sunscreen will combat these common aging-related issues.

It’s important to know that there are two types of sunscreens known as physical and chemical sunscreen. Physical sunscreens are mineral-based and sit on the skin to deflect sun rays. These sunscreens use ingredients like titanium dioxide and zinc oxide. Once applied, they provide immediate protection.

On the other hand, chemical sunscreens partially penetrate the skin and utilize a chemical reaction to combat sun damage. Key ingredients used in these products are oxybenzone, dioxybenzone, avobenzone, octocrylene, octinoxate, and homosalate.

When choosing a sunscreen, it’s essential to consider the type (physical or chemical) and sun protection factor (SPF). Physical sunscreens benefit those sensitive to chemical sunscreens but can leave a bluish-white cast, especially on deeper skin tones. In contrast, chemical sunscreens are invisible on the skin and more comfortable for oilier skin types.

Additionally, choosing a broad-spectrum sunscreen with an SPF of at least 30 is essential. Why? There are two reasons. First, a broad-spectrum sunscreen will protect you from UVA and UVB rays. UVA rays are responsible for contributing to skin aging, while UVB rays are linked to causing sunburn. Excess exposure to both contributes to skin cancer.

Second, the American Dermatology Association (ADA) recommends sunscreen with an SPF 30 because it blocks 97 percent of UVB rays. But, it’s still important to reapply every two hours when out in the sun for extended periods.